The the 4-4 defense is a balanced defense that features 4 defensive linemen (2-defensive tackles (T) and 2- defensive ends (E)). The back seven include four linebackers and three defensive backs (SS is a hybrid/monster type player). You can play a variety of different coverages behind these blitz packages. These 4-4 defense blitz packages are drawn up with the defenders playing man to man behind the blitz. These blitzes play cover 1 or cover 0 ( no safety) behind the blitz. However, you can absolutely play zone coverage with these 4-4 defense blitz packages. Cover 3 behind these blitz packages works very well and will help prevent any big plays. Below are some excellent 4-4 defense blitz packages.
4-4 Defense Blitz Packages for Youth Football
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These packages include four different blitzes: “Twist”, “Storm”, “Overload”, and “Aces”.
“Twist” (off-tackle pressure)
T: Right A-gap.
T: Left A-gap.
E: Slant C-gap, dip and rip through the offensive tackle’s inside shoulder.
E: C-gap.
SS: Man to man coverage on slot receiver (3). On a run play, he must support contain.
S: Man to man coverage on the (TE). On a run play, he is the backside contain player.
W: Slant outside past the offensive tackle, C-gap responsibility.
M: B-gap. If it is a pass play, he spies the QB (if he is a run threat).
CB: Man to man coverage on (4).
CB: Man to man coverage on (SE)
FS: Man coverage on the half-back (2).
“Storm” ( Edge Pressure)
T: Right A-gap.
T: Left A-gap.
E: Slant C-gap, dip and rip through the offensive tackle’s inside shoulder.
E: C-gap.
SS: Show man to man on the slot receiver (3), cheat inside, blitz off of the edge on ball movement. Must maintain outside leverage.
S: Man to man coverage on the tight-end (TE). Contain player against the run.
W: B-gap. If it is a pass play he spies the QB (if he is a run threat).
M: Blitz C-gap.
CB: Man to man coverage on the (4).
CB: Man to man coverage on the (SE).
FS: Man to man coverage on the (3).
“Overload” (Gap Control)
T: Right A-gap.
T: Left A-gap.
E: C-gap.
E: C-gap.
SS: Man to man coverage on the slot receiver (3).
S: Blitz off the edge, contain. Must maintain outside leverage.
W: B-gap on run, man to man coverage on half-back (2).
M: Blitz B-gap.
CB: Man to man coverage on outside receiver (SE).
CB: Man to man coverage on outside receiver (4).
FS: Man to man coverage on the (TE).
“Aces” (Inside Pressure)
T: Right A-gap.
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T: Left B-gap, slant, dip and rip through outside shoulder of the (LG),
E: C-gap.
E: C-gap, contain (no TE).
SS: Back-side contain on run, man to man coverage on TE.
S: Man to man coverage on slot receiver (3).
W: Blitz B-gap.
M: Blitz A-gap.
CB: Man to man coverage on outside receiver (4).
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CB: Man to man coverage on the outside receiver (SE).
FS: Man to man coverage on half-back. If half back blocks, the (FS) will take deep middle. Turns into cover 1.
Coaching Points
Vulnerabilities
(See also)Man to Man Coverage Tips
(See also) Open Field Tackling Technique
(See also)Coaching the Defensive Line
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Youth Football Playbooks – Defense
Once the playbook is purchased, click the link under Order Details (on checkout page) to download the PDF playbook instantly.
3-4 Slanting Defense for Youth Football
(Learn More)3-4 Defense Playbook
The 3-4 Defense is great for youth football because it can easily adjust to spread formations while still staying strong against run heavy formations. This defense will allow you to be multiple in your coaches. It also features a variety of different slants and blitzes.
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44 Swarm Defense Playbook Pdf3-5-3 Stack Defense Playbook
(Learn More) 3-5-3 Stack Defense Playbook
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The 3-5-3 Stack Defense can easily adjust to any offensive formation. It can easily adjust to Spread formations and it will put 8 in the box against compressed offensive formations. This playbook includes interior blitzes, off-tackle blitzes, and edge blitzes. Zone coverage is utilized.
Swarming 53 Defense Playbook
Youth 4 4 Defense Playbook
(Learn More)Swarming 53 Defense Playbook
4-4 Swarm Defense Playbook Pdf
This playbook is great because it will put 8 defenders in the box, making it very tough to run against. It features interior blitzes, off-tackle blitzes, and edge blitzes. This defense will allow you to stay strong against the run while still being able to defend the pass.
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